1 cup chickpeas (cooked)
1/4 cup siggi’s plain 0% yogurt
1/2 cup loosely packed kale leaves, torn into small pieces
juice of 1/2 lemon
1-2 cloves garlic
1/8 cup extra virgin olive oil
salt & pepper to taste
1. In a food processor or blender, com...
2 Tbsp olive oil
10 cups cauliflower, cut into medium sized pieces
1 cup leeks, white portion only, rinsed and sliced
1 cup onion, sliced
½ cup shallots, sliced
3 cloves garlic, sliced
salt and pepper, to taste
½ Tbsp curry powder
32oz low sodium vegetable s...
The heady scent of garlic and the never-ending bread basket make ordering at an Italian restaurant quite a challenge for the health conscious. But you can still enjoy your meal and make clean choices, say these Atlanta dietitians. Read on for ways to handle ordering at...